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Surprising Side Effects of Eating Yogurt, Says Science | Eat This Not That – Eat This, Not That

On a health and nutrition level, yogurt can have both positive and negative effects that may surprise you—here’s what the science…

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Yogurt is a refrigerator staple because it’s so versatile. Whether you like to add a scoop to granola, pair it with fruit, or prefer to go the savory route with a dollop as a sour cream substitute, there are so many types and flavors to create so many dishes….

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